Peaceful Protest Packing List

Anyone else hitting the streets for the No Kings rally today? Here’s what to throw in your backpack so you don’t end up dehydrated, sunburned, or low-key spiraling.

• Water – Add electrolytes if you want to zhuzh it up a bit.

• Sun protection – Hat, sunglasses, sunscreen. Yes, even if it’s cloudy.

• Plenty of snacks – This is about getting organized, not getting hangry.

• Solid shoes – Get your steps in and fight fascism—but no blisters, okay?

• Clever signs – Fight back with humor and snarkiness.

• Phone, fully charged – Post those selfies and show the revolution is everywhere.

• Your overwhelm, isolation, and despair – Bring it and march it out. You’ll be in good company.

• You: the most important part. Just show up. Stand up for what you believe in. Participate. Get off the sidelines- its good for your health and the health of our democracy.