Sitemap - 2025 - Sassafras Revival

Don’t Buy the New Year's Crap

Feeling the Ache: Hustling and Healing through 2025

Belonging, Wellness Culture, and Breaking the Mold

The (Nervous) System is Broken

Where Everyone Knows Your Name: Finding Belonging and a Workout

Woo-woo, Inc.: Questioning Materialism and Selling Crystals

Beyond Belief: Woo-woo, Science, and Seed Oils

Have We Made America Healthy Again?

Comic Relief, MAHA, and Wellness Podcasts: Your Long Weekend Round Up

The Biggest Loser to MAHA Pipeline

Rage Against the Machine: AI, Writing, & Doing the Heavy Lifting

Celebrating Strength: It's a Birthday Party!

Skittles vs SNAP: The Illusion of Healthy Choices

Empowerment, Good Little Girls, and Resistance Training

Dallas Cowboys Cheerleaders and the Disposability of Pretty Girls

Retreat or Riot

The Politics of Wellness: Part 1 - Hypernormalization and Soothing America's Nervous System

Wellness Meets Public Health: Sadie Chanlett-Avery and Milton Kotelchuck

Wellness Meets Reality: Making Sense of the Health Headlines

Selling Squats While the World Burns

Peaceful Protest Packing List

Your Guide to Healthy Summer Fun and Climate Disasters

🌞 Wellness Summer Reading List

Privilege, Perspective, and Pasta: Notes from Italy

The Fall of the Empire, The Rise of Wellness

What is wellness? In this economy?

The Work of Now

Future-Proofing, Biohacking, and the Myth of Total Control

MAHA Delusions: Chasing Wellness in a Time That Never Was

Surviving Now: Three Options

Wellness, Disinformation, and the Desperation Trap

The Scarcity Trap: Why We Always Feel Like It’s Not Enough

11 Wellness Tips for Perimenopausal, Tired-As-Hell Feminists

Why Wellness Is So Damn White?

Netflix's "Apple Cider Vinegar"

Live with Sadie Chanlett-Avery

The Movement (Medicine) We All Need Right Now

Substack Live: Let’s Discuss Netflix’s Apple Cider Vinegar

Wellness, Wealth, and Authoritarianism: The RFK Jr. & Trump Alliance

Staying Informed (and Sane) in the Age of Wellness Misinformation

Holistic Health vs Public Health

Why I’m Writing on Substack

What Is the Wellness Grifter Playbook?

Need a Vacay from the Patriarchy?

Is the United States in a Tower Moment?

Selling Wellness, Facing Climate Change

So what’s (y)our self-care plan for 2025?

Does Huberman Believe in Climate Change?

Gratitude Schmatitude Thread

Gratitude Schmatitude

Something to Believe In

Self-Care as a Fortress

Self-Care Pep Talk